Mental Health Tips

Created by Bocconi University, a short video on combating intense fatigue with improved self care habits. One of the many challenges of dealing with the on-going pandemic is a deep sense of exhaustion, and we look at how to take step-by-step improvements to offset this unique kind of tired.

Original link: https://youtu.be/q88xG66BXhU?list=PLNBlD2s94-0sKYQ0fIrfpHwJVz_Lqt4Fj

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Here in the fourth Mental Health Tips video from Bocconi University’s Counseling and Self-Empowerment Department.

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